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Found 1 from your keywords: subject="Stress management"
cover
10% Happier : how i tamed the voice reduced stress
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"After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset : the incessant, insatia…

Edition
-
ISBN/ISSN
9780062917607
Collation
xxiv, 242 pages ; 21 cm
Series Title
-
Call Number
128.2 HAR h